• Making Strides

STRIDING THROUGH JUNE

June has flown by and a bunch of milestones have been made. You've just got to take one look at the Goals board in the gym to see why there a so many smiles around this place. the end of June marks the half - way point of the year, can you believe it's half way through 2022?! after a slow 2020 and 2021 due to the "C" word it is so nice to have a year flying by.


We had a cold snap of Winter, which saw the purple crew baking in the sun for morning tea and lunch in order to defrost from the cold 10-15 degree days... don't worry, we are back to our normal 20 degree winters days now.

 

SAVE THE DATE WE ARE TURNING NINE YEARS OLD

If you need a reminder of why to party with us, watch the video below.

RSVP HERE - TO STAY UP TO DATE WITH DETAILS AS THEY COME AVAILABLE


DID YOU CATCH THE WHEELCHAIR RUGBY NATIONALS?

The Wheelchair Rugby Nationals were held at Carrara Leisure Centre over the weekend and saw teams battling it out for the prestigious first place. The QLD Cyclones took out the Division 1 silver medal, with a few of our other clients playing for other teams all receiving bronze, silver and gold in Division 2. Well down to all who competed and who continue to show us the real grit of the sport, it sure is a tactical game and keeps us all on the edge of our seats at the side line!


JACK AND GEORGIA THROWING FACTS

Have you seen Jack and Georgia popping up on your social media screens a little more than usual? They have been putting together some fun, witty and educational video's for you all and we do hope you're enjoying them. If you haven't yet seen any videos but feel like having a giggle please make sure you are following us on Facebook and Instagram. Here's a snippet of Making Strides, if you're your missing our company, hopefully this can make you feel like you're right here with us. WATCH NOW


PERRY CROSS SPINAL RESEARCH FOUNDATION TAX TIME APPEAL

Do you own a business or know a business owner? Need to get rid of some profit? I have an idea for you..... a donation to the PCSRF is a perfect tax deduction, and if you move fast you can make a difference today. It takes less than 5 minutes of your time, time well spent if you ask me. DONATE HERE. SPEAKING OF PCSRF - Their amazing Gala dinner will be held again next year on Saturday the 11th March, an event you don't want to miss. Pencil it in your calendar and be sure to let us know if you want to join a Making Strides Table on the night!

 

FUZZY'S FANTASTIC FEASTS

If you're anything like us here at Strides, you're always hanging out for the next meal, especially if its a tasty one like the ones Fuzzy creates. What's better than a tasty treat without the guilt?? One final question... are you a sweet tooth or more of a savoury lover? Either way you will love what is in store this month. Download the recipes below.

Fuzzy's fast and feel good food ideas-6
.pdf
Download PDF • 1.27MB

GOLD COAST MARATHON

This weekend is the annual Gold Coast Marathon, Luke is taking on his first ever full length Marathon and has been setting a cracking pace in his training. For the 21Km distance we have Maddy completing her first ever also she has only recently taken up running and she is keen to challenge herself in a long distance run.

If you see them in your travels, wish them both Goodluck!!


NEW FACE IN THE BUILDING

You may have seen a new face wandering around on Tuesdays and Thursdays, this is Nathan. He is an Osteopath with experiences from all over the world. Osteopathy is a service which compliments both exercise and massage therapy very well, it works on both the soft and hard tissues of the body. If you would like to know more or book in a consult time with Nathan please speak to any one of us and we can point you in the right direction.

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