Regaining Movement: Therapeutic Exercises for Spasticity Following Stroke
Tightness creeps into muscles without warning. What started as tension in an arm after stroke gradually becomes more pronounced, making even simple movements feel difficult and sometimes painful. Your hand forms a fist you didn’t consciously choose. Your leg stiffens when you try to walk. This sensation—this involuntary muscle tightness—is spasticity, and it affects many…
