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Updated: Mar 30, 2021

March got off to a great start with some old friends popping back to the Gold Coast for visits, sessions and of course to cast their vote for when Jess will have her baby! We then got struck by some rainy La Niña induced weather conditions, causing us to postpone our much anticipated Ski Day! We are finally drying out and finishing March with an absolute bursting-at-the-seams full house of clients, staff and families!



We were devastated to announce the postponement of our adaptive water ski day, but with rains, storms and flooding forecast it was a necessary decision. We thank you all for your understanding and hope to bring you a ski day in April. So STAY TUNED for more information!


She hasn't slowed down, she is still as strong as ever and still continues to beat Jack's banter with her sass! But she will be leaving us soon for a while to take on her new role as a Mum. We will be holding a "strides baby shower / see you soon" on Friday 23rd of April at 3:30pm. We hope to see you all there.

** While I think of it, submit your best guess for when Baby Krause will arrive, Boy/Girl and the weight. We have quite a guess sheet going!


May 9th - we will be heading to Brisbane to participate in the RedBull wings for life world run. The world wide event aims to raise funds to find a cure for paralysis, this year we are teaming up with Red Bull and supplying transport to the Brisbane event from the Gold Coast. Click HERE for more details.


Our 10-week challenge is back. The challenge group sessions will be running Monday afternoons, there will be weekly check-ins, an app run home program, nutrition guidance and challenge t-shirts. It sure will be one not to be missed. Contact for your sign up form today!

Challenge is suitable for all abilities, goal types and fitness levels.


This year the Wheelchair Rugby National Championships will be held right here on the Gold Coast! It's bound to be an action packed weekend! Held between April 30th - May 2nd at Carrara Sports and Leisure Centre. Stay tuned for more information and for when our Strides boys will be hitting the court!


The beautiful Joy recently spoke on the "seize the YAY" podcast after being on a panel for International Women's Day! This lady brings smiles everywhere she goes and I hope this podcast give you all a little glimpse into the Joy we know and love. Listen to the podcast on Spotify here


We will be closed for Good Friday through to Easter Monday - Have a happy easter

and we will see you all

back on Tuesday!


With sessions full to the brim, so too is our car park. We ask that if you have a family member or carer with you that you please get dropped off at our door and have your car parked on the street, this is to allow those who do not have assistance with them to park and arrive safely at their session.


REMINDER - Please note our price increase from 1st April 2021. This minor annual increase is necessary in order to keep up with market demand, inflation and overheads year to year. The Strides Team greatly appreciate working together and hope you understand the need for this adjustment to our pricing. Follow these links to view our Fee Schedule and Terms and Conditions. A new service agreement will be arriving in your mailbox over the next few days, thank you for your understanding.

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